About Harmony Counselling Services

Quality counselling requires a safe, relaxing and peaceful space for people to feel comfortable and relaxed to discuss the issues they are experiencing. Here at Harmony Counselling Services, we strive to create a safe, supportive and relaxing environment for clients to feel comfortable to express themselves freely without fear of judgement.  It is important to us that our clients feel listened to and understood. It is therefore important that you find a counsellor who makes you feel comfortable, relaxed and supported. One who is genuine and compassionate and who understands the issues with which you are facing.  A quality counsellor is a therapist who uses evidence combined with a heightened intuition to efficiently identify the cause of the issue with which you are facing.  They are then able to recommend the best treatment plan that suits your individual needs which will lead you to the most successful outcome.

We have all struggled to find the answer to problems at various times in our lives. The fast-paced lifestyle of today’s society can take its toll on peoples mental, emotional and physical health.We can easily lose touch with that deeper connection to our best selves. Our emotional and mental well-being can sometimes be pushed to the way side in an attempt to keep up with the demands placed on us from work, family and other responsibilities. But what’s important to remember, is that our mental health and emotional well-being is vital for enabling us to meetthose demands.

Sometimes it can be difficult to identify the underlying root cause of the issue you are facing especially if you’ve been living with the symptoms for a long time. An effective therapist will see the symptoms as a clue to a deeper underlying cause such as a dysfunctional thought pattern or belief that you are holding onto about yourself. We are passionate about helping people to understand how the experiences in their lives have shaped one’s beliefs and perceptions and how this influences the way they relate to the world around them. Addressing the cause is the key to creating permanent and long-lasting change.

Through the process of reflective listening, we can help clients reveal the answers from within themselves to help bring problems into perspective, making them seem more manageable and easer to cope with. We aim to foster and nurture the client’s own strengths and abilities, supporting them to feel confident, empowered and more in control of their lives. When a person feels supported, cared for and understood, they can naturally find the solutions themselves and as a result build resilience.When a person understands themselves more deeply, they are in a better position to make better life choices and more successfully direct their life in the direction they want it to go.

At Harmony Counselling Services we are here to help clients make the necessary changes and transitions within their journey of growth and development, as comfortable as possible.We are dedicated to helping people find more positive, creative and practical ways to enhance their lifestyle and challenge self-defeating beliefs and behaviours.

If you need assistance in overcoming a personal limitation so that you can move forward in your life, please call us on 0424952038 to find out how our counselling programs can help.