Counselling Gold Coast
Harmony Counselling Services offers a professional and caring service for anyone seeking to improve their mental and emotional well-being. Our residential clinic is situated in Broadbeach on the beautiful Gold Coast. In particular, we strive to create a supportive, peaceful and relaxing atmosphere for you to discuss the issues you are facing. As a result of the strategies we use, clients feel more relaxed, confident and motivated to make positive changes in their lives.
Techniques such as mindfulness and cognitive behavioural therapy are used to help clients understand their emotional responses to negative situations and reframe them in positive ways. We also emphasise the principles of positive psychology, solution focused therapy and strength-based counselling to help clients reach a successful outcome.
Counsellor Gold Coast
Furthermore, our counsellor is also a trained psychotherapist. Therefore, she helps clients to nurture those parts of themselves which are requiring healing, understanding and transformation. Not only is she highly intuitive and skilled in reflective listening but has the distinguished ability to quickly identify the root cause of the issue you are facing.
For one thing, our counsellor is an astute and skilled communicator. She possesses the unique ability to accurately assess situations or people’s thinking and turn this to one’s advantage. Additionally, our counsellor is passionate about helping people to understand the connections between their own thinking and behaviour. Because our strategies encourage clients to tap into their own strengths and abilities, clients feel more confident to make better decisions in their lives.
BENEFITS OF COUNSELLING
Below is a list of some of the benefits counselling can give:
- A greater sense of well-being and a more positive outlook on life
- Improved creativity of problem solving and managing life’s challenges
- A change in interpretation and perception of life situations and relationships
- A more realistic perception of reality
- More positive and rational insights into one’s own thinking and behaviour
- Reduced anxiety and emotional distress
- An enhanced ability to manage one’s emotions and triggers
- Greater self-control
- Greater motivation and inspiration
- Clarity of thought
- Greater self-awareness and self-understanding
- Improved openness, confidence, flexibility of thought, calmness
- Greater foresight and prediction of how to manage life’s events
- An enhanced capacity to create solutions to problems and to manage stressful situations
- Greater self-confidence and self-worth
- A greater sense of well-being, relaxation, happiness and peace of mind
Who is Counselling For?
Counselling is effective for any person who is wanting to improve their mental and emotional well-being. Furthermore, counselling can provide relief from grief, anxiety, depression, emotional distress, life crises or confusion. Not only can counselling help a person clarify their thoughts. It can also help a person to process unresolved thoughts and emotions as a result of trauma, grief and loss. Additionally, counselling can be of benefit to those who are feeling lost and are wanting to regain their confidence and self-esteem. As a result, counselling can help you to regain control over your life and rediscover your best self.
Most of us have gone through challenging times in our lives. When life gets on top of us, it can feel overwhelming and too much to deal with on our own. Just know that you don’t have to carry the burden all by yourself.
We Are Here To Help
If you are experiencing distress and need someone to listen and help you work through a solution, contact us today to find out how we can help.
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